Turmeric for Arthritis and Joint Pain

Throughout history, many herbs and spices have become famous for their medicinal uses. Perhaps none have reached the level of notoriety of turmeric, as it has been a principal healer of Ayurvedic medicine for thousands of years.

Turmeric contains a potent antioxidant and anti-inflammatory agent called curcumin. Derived from the Curcuma long plant, curcuminoids are the primary driver behind many of turmeric’s health benefits. But, can turmeric help relieve arthritis and joint pain?

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